{"title":"Optimum Nutrition Creatine Monohydrate","description":"","products":[{"product_id":"optimum-nutrition-creatine-monohydrate","title":"Optimum Nutrition Micronized Creatine unflavored 600g","description":"\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate - Pure Performance, Proven Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFuel your training with the most researched supplement in sports nutrition. Our pharmaceutical-grade Creatine Monohydrate delivers rapid ATP replenishment, giving your muscles the energy they need to push harder, recover faster, and grow stronger rep after rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it does:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases peak power output and explosive strength\u003c\/li\u003e\n\u003cli\u003eEnhances muscle endurance during high-intensity training\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle growth and volumization\u003c\/li\u003e\n\u003cli\u003eAccelerates post-workout recovery\u003c\/li\u003e\n\u003cli\u003eClinically studied and safe for long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy ours:\u003c\/strong\u003e Sourced from Creapure the gold standard in creatine manufacturing our formula is \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003emicronized\u003c\/strong\u003e\u003c\/span\u003e for superior mixability and absorption. No fillers. No proprietary blends. Just 5g of pure monohydrate per serving, exactly what the science calls for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e Athletes, lifters, and anyone who trains seriously. Whether you're chasing a new PR, building lean mass, or simply performing at your best, creatine is the foundation your stack has been missing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnflavored. Stackable. Trusted.\u003c\/strong\u003e Mix it into any shake, pre-workout, or glass of water. 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Our pharmaceutical-grade Creatine Monohydrate delivers rapid ATP replenishment, giving your muscles the energy they need to push harder, recover faster, and grow stronger rep after rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it does:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases peak power output and explosive strength\u003c\/li\u003e\n\u003cli\u003eEnhances muscle endurance during high-intensity training\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle growth and volumization\u003c\/li\u003e\n\u003cli\u003eAccelerates post-workout recovery\u003c\/li\u003e\n\u003cli\u003eClinically studied and safe for long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy ours:\u003c\/strong\u003e Sourced from Creapure the gold standard in creatine manufacturing our formula is \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003emicronized\u003c\/strong\u003e\u003c\/span\u003e for superior mixability and absorption. No fillers. No proprietary blends. Just 5g of pure monohydrate per serving, exactly what the science calls for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e Athletes, lifters, and anyone who trains seriously. Whether you're chasing a new PR, building lean mass, or simply performing at your best, creatine is the foundation your stack has been missing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnflavored. Stackable. Trusted.\u003c\/strong\u003e Mix it into any shake, pre-workout, or glass of water. No taste, no bloat just results backed by decades of research.\u003c\/p\u003e","brand":"Rooted Gains","offers":[{"title":"Default Title","offer_id":47439530950905,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9261\/9257\/files\/71W0RreogBL._AC_UF894_1000_QL80.jpg?v=1771720704"},{"product_id":"optimum-nutrition-micronized-creatine-monohydrate-powder-blueberry-lemonade-creatine-60-servings","title":"Optimum Nutrition Micronized Creatine Monohydrate, Blueberry Lemonade Creatine, 360g","description":"\u003ch2\u003eIntroducing Optimum Nutrition Micronized Creatine - Blueberry Lemonade\u003c\/h2\u003e\n\u003cp\u003eThis isn't just creatine with a flavor slapped on it. 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That's money wasted and gains left on the table.\u003c\/p\u003e\n\u003cp\u003eWhen it tastes like a Blueberry Lemonade refresher, you take it \u003cstrong\u003eevery single day\u003c\/strong\u003e. And consistency with creatine is everything it saturates your muscles over time. Miss days, miss results.\u003c\/p\u003e\n\u003cp\u003eThis is the version that finally removes every excuse.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe gym-goer who keeps buying creatine and forgetting to take it\u003c\/li\u003e\n\u003cli\u003eAnyone tired of choking down chalky, flavorless powder\u003c\/li\u003e\n\u003cli\u003eAthletes who want clean, proven performance support without the fuss\u003c\/li\u003e\n\u003cli\u003eWomen entering the supplement space no bloat, no fillers, just results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e60 servings. One great flavor. Zero reasons to skip a day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGrab yours and make creatine the easiest habit you've ever built.\u003c\/em\u003e\u003c\/p\u003e","brand":"Rooted Gains","offers":[{"title":"Default Title","offer_id":47513781502201,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/9261\/9257\/files\/71v8OJ221wL._AC_UF894_1000_QL80.jpg?v=1773427786"},{"product_id":"optimum-nutrition-creatine-strawberry-peach-360g","title":"Optimum Nutrition creatine+ strawberry peach 360g","description":"\u003ch1\u003eOPTIMUM NUTRITION CREATINE [+]\u003c\/h1\u003e\n\u003ch2\u003eStrawberry Peach · 40 Servings · 360g\u003c\/h2\u003e\n\u003chr\u003e\n\u003ch2\u003eCreatine Just Got an Upgrade.\u003c\/h2\u003e\n\u003cp\u003eYou already know creatine works. Science has proven it for decades. But what if every scoop did more than just load your muscles what if it also hydrated you, fueled your brain, protected your bones, and energized your cells at the same time?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThat's exactly what Creatine [+] was built to do.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat's Inside Every 9g Scoop\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e5g of Micronized Creatine Monohydrate\u003c\/strong\u003e The gold standard. Fully dosed. No shortcuts. Straight creatine monohydrate at the exact amount proven to saturate your muscles with ATP fuel, drive explosive strength, add lean mass, and cut recovery time between sessions. This isn't a \"creatine blend\" it's the real thing, fully dosed, every time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e370mg Electrolyte Blend (Sodium + Magnesium + Potassium)\u003c\/strong\u003e Here's where Creatine [+] separates itself from every plain creatine powder on the market. Creatine pulls water into your muscle cells and your body needs electrolytes to balance that fluid shift properly. Every scoop replaces exactly what heavy training sweats out: the minerals that keep your muscles contracting, your heart pumping steady, and your hydration dialed in from first rep to last.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins B1, B3, B6, B12\u003c\/strong\u003e Four B-vitamins hitting at 100 -118% daily value per serving. B-vitamins are the engine behind cellular energy production. They convert the food you eat into actual ATP the fuel your muscles run on. More B-vitamins means your body is converting nutrients into performance more efficiently, keeping your energy output high even deep into a grueling session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C (50% DV)\u003c\/strong\u003e A serious antioxidant working in the background. Vitamin C fights the free radical damage that hard training creates, reduces oxidative stress, and supports faster tissue recovery. It's doing the repair work you can't see but absolutely feel the next morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin D (50% DV)\u003c\/strong\u003e The overlooked powerhouse. Vitamin D supports bone density, muscle function, immune health, and hormonal balance all critical to anyone training hard and training consistently. Most athletes are deficient and don't know it. This fixes that with every scoop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOnly 5 calories.\u003c\/strong\u003e Zero sugar. Mixes clean.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Flavor: Strawberry Peach\u003c\/h2\u003e\n\u003cp\u003eThis is not your average artificially sweet, chalky creatine drink. Strawberry Peach opens bright and clean a ripe summer strawberry on the front, finishing with a smooth, slightly sweet peach exhale. It's refreshing, light, and easy to drink fast. Mix 9g into 12-16oz of cold water, shake for 10 seconds, and you've got a supplement you'll actually look forward to every single day. No grit. No aftertaste. Just a clean, fruit-forward drink that's as enjoyable as it is effective.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat Happens When You Take It Daily\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDay 3:\u003c\/strong\u003e The electrolytes kick in immediately. Hydration improves. Training sessions feel a bit sharper and more fluid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 7:\u003c\/strong\u003e Creatine saturation begins building in the muscle fibers. Strength starts nudging upward. Recovery between sets gets noticeably faster.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 2:\u003c\/strong\u003e Full creatine saturation. You're moving more weight, hitting more reps, and the fatigue wall you used to hit mid-workout is further back than it's ever been.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLong-term:\u003c\/strong\u003e Consistent B-vitamin and Vitamin D support keeps your energy metabolism optimized, your immune system resilient, and your body performing at its ceiling not just getting through workouts, but dominating them.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Numbers\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4.9 out of 5 stars\u003c\/strong\u003e 92% five-star reviews\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5g Creatine \u003c\/strong\u003e\u003cstrong\u003e370mg Electrolytes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e6 Essential Vitamins\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 calories\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eper serving fits every diet\u003c\/li\u003e\n\u003cli\u003eLaunched \u003cstrong\u003eApril 2025\u003c\/strong\u003e already one of ON's fastest-growing SKUs\u003c\/li\u003e\n\u003cli\u003eBacked by\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOptimum Nutrition\u003c\/strong\u003e the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e#1 creatine brand in the US and UK\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Creatine [+] Over Plain Creatine?\u003c\/h2\u003e\n\u003cp\u003ePlain creatine gives you creatine. That's it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine [+] gives you creatine, recovery, hydration, energy metabolism, bone support, and immune defense all in one scoop, one drink, one habit.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor the price of a plain creatine powder, you're getting a complete performance formula that works on six different levels simultaneously. 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But what if the same scoop that loaded your muscles also hydrated your body, fired up your energy metabolism, protected your bones, and supported your brain?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWelcome to Creatine [+]. One scoop. Six levels of performance.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat's Packed Into Every 9g Scoop\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e5g Micronized Creatine Monohydrate\u003c\/strong\u003e Fully dosed. No fillers, no blends, no games. The exact amount proven by science to saturate your muscle fibers with ATP energy the explosive fuel behind every heavy squat, every personal record, every rep you grind out when your body is screaming to stop. Creatine monohydrate increases phosphocreatine stores, which means faster ATP regeneration, more power output, more lean mass, and shorter recovery time between sets. Five grams. Every scoop. Non-negotiable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e370mg Electrolyte Blend Sodium, Magnesium \u0026amp; Potassium\u003c\/strong\u003e Here's what plain creatine powders never tell you: creatine draws water into your muscle cells, and when your electrolytes are depleted from training, that hydration equation breaks down. Every scoop of Creatine [+] delivers a precision electrolyte blend that replenishes exactly what sweat strips away. Muscles stay full and hydrated. Cramping drops. Endurance extends. Your body holds onto the fluid where it matters most inside the working muscle, not lost on the gym floor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins B1, B3, B6 \u0026amp; B12 100% - 118% Daily Value\u003c\/strong\u003e B-vitamins are the spark plugs of your metabolism. They convert every gram of protein, carbohydrate, and fat you eat into usable cellular energy. Training hard without adequate B-vitamins is like flooring the gas pedal with a clogged fuel line you're working but not converting. At 100% daily value per scoop, Creatine [+] ensures your energy machinery is running at full capacity from warm-up to the final rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin C 45mg (50% Daily Value)\u003c\/strong\u003e  Every intense training session generates free radicals unstable molecules that damage muscle tissue and slow recovery. Vitamin C is one of the most powerful antioxidants in your body's arsenal, neutralizing that oxidative damage in real time. Less tissue breakdown. Faster repair. Better recovery. You feel it the next morning when you're not as sore as you expected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin D 10mcg (50% Daily Value)\u003c\/strong\u003e The silent performance driver. Vitamin D regulates muscle function, supports bone density under heavy load, balances hormones critical to strength and recovery, and keeps your immune system locked in through the long training blocks. Studies consistently show that athletes with optimal Vitamin D levels perform better, recover faster, and stay healthier through hard seasons. Most people are chronically deficient. This fixes it quietly, every day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOnly 5 calories. Zero sugar. Completely clean.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Flavor: Orange Passionfruit\u003c\/h2\u003e\n\u003cp\u003eClose your eyes and imagine a freshly squeezed orange bright, citrusy, slightly sweet layered over the exotic, floral depth of ripe passionfruit. That's exactly what hits you the moment this dissolves in cold water.\u003c\/p\u003e\n\u003cp\u003eThe orange hits first: sharp, vibrant, unmistakably fresh. Then the passionfruit rolls in tropical, complex, slightly tart elevating what could have been a basic citrus drink into something genuinely crave-worthy. It's the kind of flavor that doesn't taste like a supplement. It tastes like a drink you'd actually choose on its own.\u003c\/p\u003e\n\u003cp\u003eMix 9g into 12-16oz of ice-cold water, shake for 10 seconds, and you've got a clean, refreshing pre-workout ritual that pulls you toward the gym instead of making you dread the scoop. No chalky residue. No artificial aftertaste. No grit at the bottom of the glass. Just a crisp, tropical drink that mixes completely clean and goes down fast.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Daily Performance Timeline\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEvery morning or pre-workout:\u003c\/strong\u003e One scoop. One glass. Done in under a minute.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 4:\u003c\/strong\u003e The electrolytes deliver immediate hydration support. Sessions feel more fluid. The flat, sluggish feeling that sometimes hits mid-workout starts disappearing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 10:\u003c\/strong\u003e Creatine begins saturating your fast-twitch muscle fibers. You notice it on your heavy compound lifts first an extra rep here, a slightly easier top set there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 2 onward:\u003c\/strong\u003e Full creatine saturation. You're in the zone where the research lives. More explosive power off the floor. More reps before failure. Visibly fuller muscles from improved cell hydration. Recovery between sessions measurably faster.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMonth 1+:\u003c\/strong\u003e The compounding effect of daily B-vitamins and Vitamin D working in the background more sustained energy, better hormonal support, stronger immune resilience. You're not just training harder. 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